Importance of healthy diet...

Not only for boxing but also for any sport, Good Diet is very much important.
Your diet should be like that...Dal, Rice, Chapatti, Vegetables, Yogurt also called as curd or DAHI in Hindi, Eat Sprouts Daily and drink a glass of milk in the morning and evening ..
This Wholesome Diet will make you feel more Powerful,Energetic..!
and and and...
One more thing..eat everything that you like sometimes..like eat junk food,Pizzas,Burgers,butter,cheese,sweets,chocolates,etc ...Never think if I eat this or that then I will put on weight..
Because if you are doing exercise regularly, then tell me how will you put on weight my friend???