Once I was chatting with Pro. Boxer Pradeep Singh Sihag on facebook…I told him that, I am trying to lose weight for bout, and my coach have told me to develop Muscles and Abs before going to ring. Than he told me that don’t lose weight , Be confident and play in heavy weight, Fats are better than Muscles.
Than I asked him “Why Fats are better than Muscles???” I asked this question because, everybody says that fat is not good…Fat will be an obstacle for you, develop muscles and than you will be able to perform better in ring.
Than he replied me that “FATS ARE VERY MUCH BENEFICIAL FOR DOING HARD TRAINING”
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