Wednesday, May 12, 2010

What type of Boxer are You
Your Result: Mike Tyson
 

Very Agressive and Brute Force. Your always thinking Knockout, and very often get knockout. You dont think too much about defense, but have one of the best offenses of all time.

Muhammed Ali
 
Roy Jones Jr
 
Sugar Ray Leonard
 
Floyd Mayweather
 
What type of Boxer are You
Quiz Created on GoToQuiz

Thursday, January 21, 2010

Fats or Muscles???

Once I was chatting with Pro. Boxer Pradeep Singh Sihag on facebook…I told him that, I am trying to lose weight for bout, and my coach have told me to develop Muscles and Abs before going to ring. Than he told me that don’t lose weight , Be confident and play in heavy weight, Fats are better than Muscles.

Than I asked him “Why Fats are better than Muscles???”  I asked this question because, everybody says that fat is not good…Fat will be an obstacle for you, develop muscles and than you will be able to perform better in ring.

Than he replied me that “FATS ARE VERY MUCH BENEFICIAL FOR DOING HARD TRAINING”

Sunday, December 27, 2009


Tuesday, September 22, 2009

Take a break...

I am not saying you to exercise for 30 days, When you get bored of exercise, take a break and have fun for a day or two. After 1-2 days, start your daily routine.That's it! I am just saying you to enjoy what you do, means enjoy your exercise. If you are going to jog for 6 working days, then take rest on the 7th day.

Saturday, September 19, 2009

Don't be over Confident...

Boxing is not an easy task, so, don't be over confident.
Yes, I too was over confident!, when I joined the boxing club, only after a month's practice, I thought that, I am perfect or I know everything.
I argued with my senior, But then he told me that you are over confident, don't be over confident otherwise, you will never succeed.
After that argument, I became very upset for 1-2 days, then i thought that he is my senior and i should obey him.
So, the point is that you cannot become a Boxer within 2-3 months practice. You need years of hard work to be done, but again, work hard for years with your full concentration, then only you can become a champion.

Thursday, September 17, 2009

Importance of healthy diet...

Not only for boxing but also for any sport, Good Diet is very much important.
Your diet should be like that...Dal, Rice, Chapatti, Vegetables, Yogurt also called as curd or DAHI in Hindi, Eat Sprouts Daily and drink a glass of milk in the morning and evening ..
This Wholesome Diet will make you feel more Powerful,Energetic..!
and and and...
One more thing..eat everything that you like sometimes..like eat junk food,Pizzas,Burgers,butter,cheese,sweets,chocolates,etc ...Never think if I eat this or that then I will put on weight..
Because if you are doing exercise regularly, then tell me how will you put on weight my friend???

Importance of sleep...

For everything you do, sleep plays an important role.
So, have 7-8 hours sleep everyday.
If you don't get enough sleep, you are unable to concentrate on things that you do..like studies,playing, or anything your work.

PRADEEP SINGH SIHAG

PRADEEP SINGH SIHAG
"THE INDIAN WARRIOR"